Training Videos

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WO Wednesday: Tempo Repeats with Howard
Oct 23, 2019
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WW: Edina's 10-Mile Progression Run
Oct 22, 2019
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Workout Wednesday: Bishop Hendricken Runs 4x1
Oct 16, 2019
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90 Seconds with Schlentz - Walk then Run
Oct 15, 2019
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WO Wednesday - Mile Chasers with Williamsport
Oct 09, 2019
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Workout Wednesday: Trinity High School
Oct 09, 2019
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Mendon WoW
Oct 09, 2019
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90 Seconds with Schlentz - Monster Faces
Oct 04, 2019
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WoW: CAL Duo Addi Dewey and Kaylee Wilson
Oct 03, 2019
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Workout Wednesday: Bethany Graham of VA
Oct 03, 2019
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Katelyn Tuohy's Thursday Strength Training
Sep 26, 2019
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Workout Wednesday: Katelyn Tuohy Mile Repeats
Sep 25, 2019